Our world is a complicated place made even more so by mass communication. We are constantly bombarded by information running through air waves whether we are listening to the radio, television or simply walking down the street. Most people live in such a state of stress that they are totally unaware of the constant “mind chatter” that goes on, involuntarily, in their heads throughout the day. In fact, the only time this chatter is not filling their minds is when they are asleep.

This guided meditation was sent to me to share with you so that you can reach a deep state of relaxation at any time of the day or night when you can be quiet and alone for thirty minutes. It will lead you into a wonderful exercise of visualization that will serve to activate the creative center in your brain, thus connecting effectively with The Laws of Attraction. It also includes a period of silent meditation with deep breathing that will renew and refresh your spirit.

You may sit or lie down. Whatever is most comfortable for you. This is your time, away from the stress and worry of the world, apart from your friends and family. This time is only about you and what you desire to attract into your life.


Click the w Listen to the meditation